Physiotherapy for Vertigo & Dizziness

Vestibular disorders causing vertigo and dizziness can significantly impact daily life. Vestibular physiotherapy uses specific maneuvers and exercises to treat conditions like BPPV and improve balance, often providing rapid relief.

Recovery Time

1-3 sessions for BPPV; weeks to months for other conditions

Sessions Needed

1-8 sessions depending on condition

Specialties

Vestibular, Balance, Concussion

Symptoms of Vertigo & Dizziness

•Spinning sensation (vertigo)
•Dizziness with head movements
•Imbalance and unsteadiness
•Nausea with movement
•Visual disturbances with head motion
•Difficulty concentrating

Common Causes

•BPPV (benign paroxysmal positional vertigo)
•Vestibular neuritis or labyrinthitis
•Meniere's disease
•Concussion or head injury
•Cervicogenic dizziness
•Age-related vestibular decline
•Medication side effects

Physiotherapy Treatment

Physiotherapy is highly effective for vertigo & dizziness. Treatment typically includes:

✓Epley maneuver (for BPPV)
✓Canalith repositioning maneuvers
✓Vestibular rehabilitation exercises
✓Balance retraining
✓Gaze stabilization exercises
✓Habituation exercises
✓Cervical treatment if indicated

Recommended Exercises

These exercises may help with vertigo & dizziness. Consult a physiotherapist before starting:

Gaze stabilization exercises

Balance exercises (static and dynamic)

Habituation exercises

Walking with head turns

Romberg progressions

VOR exercises

Important: These are general guidelines. Your physiotherapist will create a personalized exercise program based on your specific condition and needs.

When to See a Physiotherapist

Consider booking an appointment if you experience:

!Sudden onset of vertigo
!Vertigo with head position changes
!Dizziness affecting daily activities
!Falls or fear of falling
!Dizziness after head injury
!Vertigo with hearing changes (see ENT)

Frequently Asked Questions About Vertigo & Dizziness

BPPV occurs when tiny crystals in your inner ear become dislodged and enter the semicircular canals. It's the most common cause of vertigo and is highly treatable. The Epley maneuver performed by a physiotherapist often cures BPPV in 1-2 sessions.

Medical Disclaimer

This information is for educational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for your specific condition. If you experience severe symptoms, seek emergency medical care.

Last reviewed by PhysioHive Medical Board - February 2025